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Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer's The Canyon Ranch Guide to Men's Fitness: A Doctor's Prescription for Male Wellness aims to remedy that. The Canyon Ranch Guide is a sustainable, real-world approach to men's health. The book is divided into four sections designed to target...
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English
Description
Sudden changes in the social scene, upheavals such as are wrought by economic depression, by revolutions and by wars, lay bare for our observation the interaction between the individual and society; they expose sharply the individual and his relationship to his primary social unit: the family. The war, with the shocklike interruption of the usual tempo of living, wrote a new, clearly defined chapter in the life of the individual as well as of the...
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"Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--
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