Savor every bite : mindful ways to eat, love your body, and live with joy
(Book)

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Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
ISBN
9781684037469, 1684037468
Status
St. Charles Public Library District - Adult Nonfiction
613.2 ROS
1 available

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St. Charles Public Library District - Adult Nonfiction613.2 ROSOn Shelf
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More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
Format
Book
Physical Desc
vii, 219 pages ; 18 cm
Language
English
ISBN
9781684037469, 1684037468

Notes

Bibliography
Includes bibliographical references (pages 213-219).
Description
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Rossy, L. (2021). Savor every bite: mindful ways to eat, love your body, and live with joy . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rossy, Lynn. 2021. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rossy, Lynn. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Rossy, Lynn. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live With Joy New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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