Titles to Take Care of You

Created on August 27, 2021, 8:57 am

Last Updated March 19, 2024, 3:32 pm

It's always important to prioritize self-care but if you need an excuse (you don't), September is Self-Care Awareness Month.
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This fun and upbeat book offers concrete ways to help you move from body shaming to body acceptance. Plus, it has illustrations!
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It's always good to know you are not alone. Michelle Williams's book about her battle with anxiety and depression will do just that.
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This is a great choice for anyone who needs a moment to recharge. Sun's personal essays and short humor pieces are made for reconnecting and reflection.
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These letters from Black women to Black girls are filled with self-care advice, encouragement, and empowerment.
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Find wisdom and inspiration in these collected essays by spiritual writers from the past and present.
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If you have difficulties standing up for yourself and/or saying no (so important!), this is the book for you.
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Who knew John Cena was a master of the inspirational quotes? This is a perfect, quick pick me up when you need it.
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